Train at your chosen MissFit studio with purpose. Track your progress from Day 1 to Day 90. Be tested, re-tested, and level up.
It’s not random workouts.
It’s not “just come when you feel like it.” And it’s definitely not a glow-up challenge with glitter and quotes.
This is a structured, coached, tracked, slightly obsessive system designed to make consistency unavoidable.
You get rewarded for staying constant with cool merch along the way.
👉 Feel strong instead of fragile 👈
👉 Stop avoiding mirrors 👈
👉 Fit into clothes differently 👈
👉 Trust yourself again 👈
👉 Prove you can do hard things 👈
👉 Stop restarting your fitness like it’s a hobby 👈
Abs are cool.
Confidence is better.
Discipline is elite.
*images are for illustrative purposes only, final design and actual size may differ
Selected items given every 12 sessions completed
speak to your studio to join the 9Zero Excuses Challenge
No. That’s literally the point. This challenge is where you get fit.
Perfect. We’ll teach you everything you need to know. You just need a body and the ability to show up.
At your MissFit studio. With real coaches. Real people. And a system that knows when you show up. This is not an online challenge you forget about.
Through our booking app, which you’ll gain access to after purchase
You’ve got 36 sessions to use over 90 days. That works out to 12 per month (about 3 per week). If you book and don’t attend, you lose that session. Not extreme. Just consistency & accountability.
Life happens. But disappearing is a choice. You get 36 sessions over 90 days. Missing too many means fewer stickers, fewer points, and a smaller chance at the R50,000. No guilt. Just honest consequences.
They’re your progress checkpoints. You’ll do: • 3x Movement Assessments (start of each month). • 3x Peak Assessment Workouts (end of each month). They show you exactly how far you’ve come. No guessing. No “I think I’m better”.
Every class will have a small challenge. They’re quick, fun, and slightly spicy. And yes… they count toward your score.
Because grown women also like to win. Every completed session earns you a sticker. Stickers unlock real rewards along the way. They’re your visual proof that you stayed.
You earn points for: • Showing up • Improving from your own baseline • Engaging in the challenge • Posting about your journey. Points decide who qualifies for the R50,000 lucky draw.
No. This is not a participation trophy situation. Only those who reach the top tier of commitment and progress qualify. You vs You. It’s earned.
You still walk away with: • A completion certificate • A custom progress report from your coach • And proof that you finished something hard
That’s okay 👌 Focus on your attendance and improvement even more to make up for those points. Show them how it’s done your own way.
No. Commitment works better when there’s no exit door.
Please speak to your doctor before purchasing or contact your nearest MissFit for advice.
We have many alternative movements for those rusty joints.
You’ll be offered a special joining deal so you can continue your momentum. Because quitting right after winning would be awkward.
Not only do we have 14 beautiful facilities where you could train, we now have MissFit Connect+ online training allowing our members to train from the comfort of their own homes.
