HIIT Workouts
Programming
Training
Max 12 per session
As a MissFit Boxing Studio™ Member at one of our MissFit branches, you will also have access to other cool stuff:
Book session via an app that syncs with your calendar
12 Free MissFit Connect+ Workouts (Videos)
Gain Vitality points for attending your booked sessions
5 Free Sessions per year at another MissFit Branch
12 Free MissFit Connect+ Sessions (Online)
4 Free Baseline Tests per year to measure your progress
Not only do we have multiple studios where you could train, we now have MissFit Connect+ online training allowing our members to train from the comfort of their own homes on our pre-recorded workout videos.
of What we do
Building not only lower body but also upper body strength through body weight and functional movements. Full body strength focused on 100% accurate form
With a new program every day, our workouts are specially designed to constantly increase your fitness level no matter what level you start with.
Proper technique is at the foundation of everything we do. From boxing technique to ensuring correct form in all exercises, we’ve got you covered
Not only do we have 14 beautiful facilities where you could train, we now have MissFit Connect+ online training allowing our members to train from the comfort of their own homes.
