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MissFit Stellenbosch

Open Day

Saturday 12 October

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MissFit Boxing Studio™ has been specifically designed for the 21st century Woman

Why MissFit Works

Fat Burning
Gain Confidence & Power
Community
Goal Smashing Workouts
Variety of Programming
Core Buster
Stress Relief
Toning & Conditioning
Upper body Strength
Endurance & Functionality

60 min

HIIT Workouts

Variety

Programming

Group

Training

Bookings

Max 12 per session

But wait...

There's more!

As a MissFit Boxing Studio™ Member at one of our MissFit branches, you will also have access to other cool stuff:

Very Easy booking App

Book session via an app that syncs with your calendar

12 free video workouts

12 Free MissFit Connect+ Workouts (Videos)

Discovery Vitality points

Gain Vitality points for attending your booked sessions

Part of all MissFit's

5 Free Sessions per year at another MissFit Branch

Missfit
online shop

12 Free MissFit Connect+ Sessions (Online)

Measure your progress

4 Free Baseline Tests per year to measure your progress

Choose Your Playground

Sessions at a MissFit Branch

Video Workouts from Home

Not only do we have multiple studios where you could train, we now have MissFit Connect+  online training allowing our members to train from the comfort of their own homes on our pre-recorded workout videos.

Fundamentals

of What we do

Strength​

Building not only lower body but also upper body strength through body weight and functional movements. Full body strength focused on 100% accurate form

Fitness

With a new program every day, our workouts are specially designed to constantly increase your fitness level no matter what level you start with. 

technique

Proper technique is at the foundation of everything we do. From boxing technique to ensuring correct form in all exercises, we’ve got you covered

Choose Your Playground

Online Sessions from Home

Sessions at a MissFit Branch

Not only do we have 14 beautiful facilities where you could train, we now have MissFit Connect+ online training allowing our members to train from the comfort of their own homes.

Join the movement now

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    Book a Free trial Now

      FREE TRIAL BOOKING REQUEST!

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      *Please note* that this is a booking request and all Free Trial requests need to be confirmed by the MissFit facility that you have chosen. Once you have receive an email confirmation with the day and time, then your Free Trial has successfully been booked. I understand that my Free Trial needs to be confirmed