There is no better time than now to be the best version of yourself
ABOUT MISSFIT
MissFit Boxing Studio™ has been specifically designed for the 21st century Woman, we have set out our studios to give you the best training experience of its kind offering you nothing but the best looking to the most functional fitness facility, with an upbeat vibe that will have you and your Girls coming back and swinging for more.
MissFit Programming is a 60-minute workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other boxing training exercises that are functional and fun for ladies of all ages. Each day our personalized workouts change to ensure your body will constantly be challenged.
Our studios are situated in Meyersdal, Bedfordview, Northcliff, Tygervalley (CPT), Glen Marais, Greenstone, Fourways, Illovo, Parkhurst, Benoni and Van Ryneveld (PTA)! Franchise opportunities are available.
The Best Of MissFit
STRESS RELIEF
Getting your frustration out with explosive workouts and punching bags is simply the best way to deal with stress. No matter how frustrated you may be, MissFit has got your back.
STRENGTH BUILDING
MissFit workouts combine various different types of exercise which ensures that all of your body is being worked, resulting in increased strength!
IMPROVED CONFIDENCE
Getting that dream body or becoming a stronger version of yourself, Is just one punch away.
BODY TRANSFORMATION
MissFits high-intensity workouts give your body the push it needs to lose unwanted fat and transform the MissFit way
VARIETY OF PROGRAMMING
MissFit programming combines the art of boxing, functional fitness, polymetrics and cardio to ensure maximum fitness results.
COMMUNITY
MissFit Studios provides you with not only a fitness facility but a community that is there to help you along your MissFit journey.
Class Schedule
MON – THU
Morning
06:30 – 07:30
07:30 – 08:30
08:30 – 09:30
Afternoon
16:30 – 17:30
17:30 – 18:30
18:30 – 19:30
FRIDAY
Morning
06:30 – 07:30
07:30 – 08:30
08:30 – 09:30
Afternoon
16:30 – 17:30
SATURDAY
Morning
07:30 – 08:30
08:30 – 09:30
SUNDAY / PUBLIC HOLIDAY
Closed