MissFit Benoni - Opening Sat 19 Sep
For all you Benoni ponies, you asked and we have answered. Our world-class Exclusive Womens Fitness facility is opening in Benoni. Just in time to shake off the lockdown blues and work on that summer body!
Get ready to smash out one of our 5 high intensity, hard hitting open day sweat-sessions that will blow your mind and better yet, wanting more!
Round up the girls and BOOK one of our 5 FREE sessions, but be warned these spots fill up fast.
Read moreBook your spotThere is no better time than now to be the best version of yourself
It's official, we are back from lockdown!
The last 5 months for all of South Africa  has been one hell of an emotional roller-coaster. We would like to thank our beautiful members for your support and loyalty through the hard times, it did not go unnoticedÂ
We are super excited to announce we are ready to get back into the SWING OF THINGS with our Queens.
All Missfit Studios have already been fitted & kitted out with all COVID-19 Protocol to keep you safe and healthy.
Book Your Free Trial Now!ABOUT MISSFIT
MissFit Boxing Studio™ has been specifically designed for the 21st century Woman, we have set out our studios to give you the best training experience of its kind offering you nothing but the best looking to the most functional fitness facility, with an upbeat vibe that will have you and your Girls coming back and swinging for more.
MissFit Programming is a 60-minute workout that combines boxing exercises with cardio, strength training, plyometrics, and numerous other boxing training exercises that are functional and fun for ladies of all ages. Each day our personalized workouts change to ensure your body will constantly be challenged.
Our studios are situated in Meyersdal, Bedfordview, Northcliff, Tygervalley (CPT), Glen Marais, Greenstone, Fourways and Illovo! Franchise opportunities are available.Â
The Best Of MissFit
STRESS RELIEF
Getting your frustration out with explosive workouts and punching bags is simply the best way to deal with stress. No matter how frustrated you may be, MissFit has got your back.
STRENGTH BUILDING
MissFit workouts combine various different types of exercise which ensures that all of your body is being worked, resulting in increased strength!
IMPROVED CONFIDENCE
Getting that dream body or becoming a stronger version of yourself, Is just one punch away.
BODY TRANSFORMATION
MissFits high-intensity workouts give your body the push it needs to lose unwanted fat and transform the MissFit way
VARIETY OF PROGRAMMING
MissFit programming combines the art of boxing, functional fitness, polymetrics and cardio to ensure maximum fitness results.
COMMUNITY
MissFit Studios provides you with not only a fitness facility but a community that is there to help you along your MissFit journey.
Class Schedule
MON – THU
Morning
06:30 – 07:30
07:30 – 08:30
08:30 – 09:30
Afternoon
16:30 – 17:30
17:30 – 18:30
18:30 – 19:30
FRIDAY
Morning
06:30 – 07:30
07:30 – 08:30
08:30 – 09:30
Afternoon
16:30 – 17:30
SATURDAY
Morning
07:30 – 08:30
08:30 – 09:30
SUNDAY / PUBLIC HOLIDAY
Closed